Mind

Our mind needs different styles of coaching. Gain support and a path forward personal to you.

Functional Wellness Coaching

Needing help to prevent burn out, long term sick leave, struggling to keep up with life, health challenges then this package is for you. Support with no preaching just your mind guided to produce the perfect road to vitality.

Bereavement coaching

Sometimes we become stuck in our loss, this programme encourages us to move on, plan and support our future after grief. Let us build a new way forward and plan to bring joy back into your life.

Chronic fatigue syndrome specialists

I am your wing women supporting you on the Chrysalis effect programme to learn and improve when long standing symptoms or exhaustion from ME ( chronic fatigue), Fibromyalgia or long weather developed or awaiting diagnosis. A lot of discomfort physically & emotionally is governed by the mind. Learn about our sub-conscious actions.

A wealth of support, working with the NHS in many areas. Short & longer programmes.

https://www.chrysaliseffecthealth.com/training

Well Being Consultant

A collaboration with Faith Ellen a well-being consultant. Faith works with many companies for workplace wellbeing but also individuals with single sessions. When you need that brain storming session. This blending well with my specialist coaching work.