Health is a multitude of things -ENERGY IS KEY
Nicky Abell-Francis
Wellness Coaching what is Functional Medicine?
Discover with me how wellness coaching can help you? We can achieve your health and lifestyle goals easily with a plan. Learn how personalized guidance can improve your well-being, boost confidence, and create lasting positive changes. As a Specialist therapist ILM accredited, I look at all areas of your life to improve health. It may not be just diet but key background areas from finance to sleep, relationships to future ambitions. All can affect the ebb and flow of energy, weight gain/loss or your mind. I work with you looking at NLP TECHNIQUES, future vision plans, key areas of the wellness wheel. How is your life impacted? Lets find the solution together seeing things in a different perspective. Find the path to get on track.
- What do I really want to do career wise, homelife, relationships?
- I want wellness, health, energy again.
- Why am I so tired all of the time?
- I feel anxious constantly now why?
- My go to techniques are not working to recover
- I have no ambition or zest for things
- I feel overwhelmed with responsibility, family commitments
- My life is one constant to do list
- I need more ‘me’ time
- I want to challenge myself do a marathon, climb that mountain
- WHY NOT? LETS GO FOR IT
Introductory 3 month & a complete 9 month coaching format – Get back on course
Functional health bundle
3 MONTH Introductory – ENERGY TO YOUR DREAM DESTINATION 3 x £95 hours total £285
6 MONTH IGNITE MY LIFE – 6 x sessions , one a month with 3 touch base 15 min sessions (taken in month 2, 4 and 5 months) total £630
Payment can be spread over course length – (Deposit £230 at start of course / 2nd payment £200 start of month 3 / 3rd payment £200 start of month 5)
More information can be given on your free profile session. Explore if we are compatible to build those dreams and remove any blocks we created. Annihilate any challenges that we create. CALL, EMAIL, WATTSAPP and BOOK A CHAT NOW.
How can I help you with wellness coaching?
My personal experience is one of knowing what burn out is . My early 20’s I took over a busy health club salon, three rooms , staff working 12 hr shifts every other day. I soon learned that eating on the run, physical work from massage to running a busy business. Weight can drop off, sleep becomes non refreshing, anxiety can kick in. Trying for my daughter was a 5 yrs slog, 2 miscarriage’s until I took stock to slow, supplement diet and treat with shiatsu to balance the body via oriental teachings. Being quite young, I managed but once had my daughter, this forced me to slow down more and take stock. Moving north to Chester from the busy South of England helped.
When my daughter was 6 yrs, I opened my life ambition to own a multi therapy clinic ZENCHI. Over 14 yrs I worked alongside a range of therapists, becoming an expert in many massage styles. With access to refer to other treatments. Only this year have I taken a step back and gone solo again after the many years of running my own clinics. Why? Because I was experiencing burn out. Driven and over caring in personality I had to once again put a brake on what I was doing. Awareness is key.
My other expertise in Wellness coaching
Working with many clients experiencing, listening and observing the pitfalls and blockages we all encounter when trying to lead a healthy lifestyle can be repeated again and again. An outside perspective of what you are avoiding and making your path to vitality or functioning well difficult helps no end.
Take stock now, before that happens. Book a Body & Mind profile
call Nicky 07941951533